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Wendy Suzuki: The brain-changing benefits of exercise | TED
What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired […]
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11 healthy habits you NEED to EXIT YOUR LAZY ERA 🌱: how to get your life together & be productive!
how to start 2024 successfully to have the best year, have healthy habits, help you build discipline, be motivated, be […]
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Personalized nutrition – Could genetic tests improve your health and your figure? | DW Documentary
Carbohydrates, fats, proteins. Each person is different, and every body utilizes food in a different way. That’s why a personalized […]
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Kate Middleton and King Charles’ Health Scares Have Everyone Speculating
Two royals, two concurrent hospital stays. What, exactly, is going on with Catherine, Princess of Wales, and King Charles III, […]
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‘DANGEROUS!’ Experts react to dramatic Royal health crisis | Palace Confidential
The country was rocked by the news that both the King and the Princess of Wales were to be admitted […]
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How To Run Properly | Running Technique Explained
Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely […]
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Exercise To Lose Belly Fat – Lose Weight Fast | New Aerobic Exercises 2024 | Eva Fitness
👉 Exercise To Lose Belly Fat – Lose Weight Fast | New Aerobic Exercises 2024 | Eva Fitness #Aerobic #EvaFitness […]
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What Weight Tells Us about Our Health
At the start of 2024, many of us are thinking about how to look and feel our best. For some […]
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The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!
If you want to hear more about how to overcome stress and anxiety, I recommend you check out my conversation […]
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Running Forever | A Why We Run documentary
Rising from the deeply positive impact that sport can have on our mental health, we bring you a documentary project […]