January 19, 2024

OFFICIAL

Wendy Suzuki: The brain-changing benefits of exercise | TED

What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired […]

January 19, 2024

OFFICIAL

11 healthy habits you NEED to EXIT YOUR LAZY ERA 🌱: how to get your life together & be productive!

how to start 2024 successfully to have the best year, have healthy habits, help you build discipline, be motivated, be […]

January 19, 2024

OFFICIAL

Personalized nutrition – Could genetic tests improve your health and your figure? | DW Documentary

Carbohydrates, fats, proteins. Each person is different, and every body utilizes food in a different way. That’s why a personalized […]

January 19, 2024

OFFICIAL

Kate Middleton and King Charles’ Health Scares Have Everyone Speculating

Two royals, two concurrent hospital stays. What, exactly, is going on with Catherine, Princess of Wales, and King Charles III, […]

January 19, 2024

OFFICIAL

‘DANGEROUS!’ Experts react to dramatic Royal health crisis | Palace Confidential

The country was rocked by the news that both the King and the Princess of Wales were to be admitted […]

January 17, 2024

OFFICIAL

How To Run Properly | Running Technique Explained

Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely […]

January 17, 2024

OFFICIAL

Exercise To Lose Belly Fat – Lose Weight Fast | New Aerobic Exercises 2024 | Eva Fitness

👉 Exercise To Lose Belly Fat – Lose Weight Fast | New Aerobic Exercises 2024 | Eva Fitness #Aerobic #EvaFitness […]

January 17, 2024

OFFICIAL

What Weight Tells Us about Our Health

At the start of 2024, many of us are thinking about how to look and feel our best. For some […]

January 17, 2024

OFFICIAL

The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!

If you want to hear more about how to overcome stress and anxiety, I recommend you check out my conversation […]

January 14, 2024

OFFICIAL

Running Forever | A Why We Run documentary

Rising from the deeply positive impact that sport can have on our mental health, we bring you a documentary project […]