RUNNING FORM – 90% of Runners Must Fix This for Running Faster

Scott submitted some clips of his running form so that I could make some observations about his running technique. The running analysis in this video highlights some areas that a lot of runners need to work on to run faster for longer and prevent running injuries.

SUBMIT YOUR RUNNING VIDEO FOR ANALYSIS:
🏃‍♂️ ➜ https://forms.gle/y4bKdhVKN5zKt6ni6

FREE RESOURCE SHEET:
Download the quick resource sheet with links to exercises and info that will help you to fix the problems highlighted in this video:
🏃‍♂️ ➜ https://www.kinetic-revolution.com/wp-content/uploads/2024/07/hip_drop_resources.pdf

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🔴 WATCH NEXT

➜ RUNNING FORM – Fix This Hidden Mistake to Run Faster, Pain-Free:

➜ RUNNING FASTER – Secret to Running with LESS Effort:
https://www.youtube.com/watch?v=lTFl-EVeq6w

➜ RUNNING FASTER – Top 5 Reasons You’re Still Running Slow:
https://www.youtube.com/watch?v=UvQK5CsYXKc

➜ PERFECT RUNNING FORM – World’s Fastest Marathon Runner (Kelvin Kiptum):

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🔴 SUBSCRIBE & RUN STRONGER: https://www.youtube.com/subscription_center?add_user=RunningRevolution

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INSTAGRAM: https://instagram.com/jamesmgdunne

Music by Epidemic Sound: https://www.epidemicsound.com

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ABOUT ME: I’m James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).

Since 2007 I’ve been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.

Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.

WEBSITE: https://www.kinetic-revolution.com

DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!

#Running #JamesDunne #Fitness

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