How PRO runners run SLOW with amazing technique

When it comes to learning how to run properly with good running form, watching pro runners like Eliud Kipchoge running fast can be inspiring but pretty un-relatable. But watching how they run at slower paces, more realistic for most of us, can offer some insights into what perfect running form should really look like.

FREE RESOURCE SHEET:
Download the quick resource sheet with links to exercises and info that will help you to improve your ankle mobility and calf strength as described in this video:
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🔴 WATCH NEXT

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➜ PERFECT RUNNING FORM – 3 Simple Ways PRO Runners Run Faster:

➜ PERFECT RUNNING FORM – Techniques PRO Runners use to Run Faster:

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INSTAGRAM: https://instagram.com/jamesmgdunne

Music by Epidemic Sound: https://www.epidemicsound.com

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ABOUT ME: I’m James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).

Since 2007 I’ve been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.

Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.

WEBSITE: https://www.kinetic-revolution.com

DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!

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