5 things I wish I knew when I started running

To upgrade your training gear, check out Ten Thousand here: tenthousand.cc/cb15

👉 Get my training plan for my last ultra for free here:
https://chris-branch.ck.page/100k-plan

(it’s best to watch the video that explains it here first: https://youtu.be/sicXWFKVZaE?si=-3Alt4KYyVT3Z0_V )

👉 Want a deep dive into the strength training I do during a training block? Check out ‘Mountain Strong’ here:
https://chrisbranch.thinkific.com/courses/mountain-strong

Timestamps:

00:00 – Intro
00:09 – No one cares
01:48 – Don’t neglect this!
03:24 – Ten Thousand
04:07 – Eat LOTS
05:19 – Smart vs hard
06:26 – KISS
07:11 – Bonus tip

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