Start getting the MOST from your LONG runs
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Welcome to “Start getting the MOST from your LONGER runs”!
📷 @cav.creative
🏃♂️ Are you ready to level up your marathon game? 🏃♀️
🔑 Discover the secrets to becoming a stronger, faster, and more successful marathon runner with our comprehensive guide on long runs!
In this video, we dive deep into my experience with long runs, and long-distance running, how incorporating long runs can transform your marathon performance. 📚💪
Whether you’re a seasoned marathoner or a beginner aiming to conquer your first 26.2 miles, this guide will equip you with essential knowledge and strategies to make the most out of your training.
Follow me here:
Strava – https://www.strava.com/athletes/11204534
Instagram – https://instagram.com/lionscull
Road to Olympics Podcast 🎙 – https://podcasts.apple.com/gb/podcast…
Muscle recovery, sleep improvements:
Puresport (LION20 for 20% savings) – https://links.puresport.co/lionscull2
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🎉 My NEW Online Coaching Platform is here:
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