How Do You Train For 100 Miles?

James is training to run further than he ever has before. In May he is set to tackle his first 100 mile race and in this video he goes through what his training looks like, which race he is doing and how he is feeling about it.

↓↓ Would you ever take on 100 miles? Got any messages of support for James? Let us know in the comments! ↓↓

What’s in this video?
00:00:00 – Believing in myself
00:00:51 – 100 mile training journey
00:02:03 – Running from London to Oxford
00:03:13 – Training for a long hike
00:04:20 – Discovering the love for running
00:05:23 – The importance of stories
00:06:21 – Lack of sleep and fitness journey
00:07:37 – Using negativity as fuel
00:08:49 – Barbie let’s get the party started
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