3 Best Beans & Legumes for Your Health #shorts #nutrition #beans

3 Best Beans & Legumes for Your Health

Dr. Janine discusses the 3 best beans & legumes for your health in this nutrition video. Learn how to incorporate these superfoods into your diet for a healthier lifestyle!

Links to studies mentioned in this short.
Mung Bean (Vigna radiata L.): Bioactive Polyphenols, Polysaccharides, Peptides, and Health Benefits – https://pubmed.ncbi.nlm.nih.gov/31159173/

Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A

Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine

J9CON240321

Share on: