How to Make Running Feel Effortless

A lot of people ask me how to make running feel easier. There are a few different answers to this question, and while there is no shortcut, I think a big key is to integrate running into your life as something that you naturally do and enjoy instead of something that feels like a burden. Instead of approaching running as something you “have to do” it needs to be approached as something you naturally do. Every day. If you got any questions, drop them in the comments!

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