Discover The Secrets To Start A Healthy Lifestyle With Fitness.
Latest Promotion
Latest Posts
December 22, 2023
OFFICIAL
World Health Organisation • Global Health Conference
In November 2016, world leaders and important figures met in Shanghai to discuss health concerns on a global scale. Working […]
December 22, 2023
OFFICIAL
Wellhaven Pet Health
Working in collaboration with US agency Blue collar, I created this animation to support their re-brand of Wellhaven Pet Health. […]
December 22, 2023
OFFICIAL
Calm Health | Calm
Have you used the Calm app for sleep, meditation, and/or relaxation? Did you know that they recently released a new […]
October 5, 2021
OFFICIAL
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Author: joeathos@gmail.com
3 KEY sessions to help improve your THRESHOLD running speed
Free Six-Pack Offer: Starting today, with the link below!
Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ with
Ketone.com/LIONSCULL
🎉 My NEW Online Coaching Platform is here:
Merch – https://joggingclo.com
Masterclass – https://joggingroom.com
Todays video covers some epic threshold sessions that will add variety to your training, and ensure your results don’t stagnate.
Watch me run 10 miles in a progressive way to make sure I get the most out of my threshold session.
Are you looking to boost your running performance and enhance your threshold speed? In this video, we dive into essential tips and techniques to help you achieve your goals. Learn how incorporating variety and proper pacing into your training can make a significant difference in your overall speed and endurance.
Share on
Do Fitness Influencers Actually Know Fitness?
Grilling Jesse James West with fitness questions!
