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December 22, 2023

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Running Late

3rd place at #SHOTOVERG1giveaway contest. Jury feedback: Travis Rice : ” ANYWHERE’s crew brought a fully original short that flowed […]

December 22, 2023

OFFICIAL

Running Late

3rd place at #SHOTOVERG1giveaway contest. Jury feedback: Travis Rice : ” ANYWHERE’s crew brought a fully original short that flowed […]

December 22, 2023

OFFICIAL

Running Form in 30 Seconds

With tips assembled from barefoot running research, the pose method, and studying the pros, Greatist simplifies proper running technique into […]

December 22, 2023

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Unveiled Fitness

www.johnnybfilms.com Music: Hozier – Take Me To Church (TEEMID Jasmine Thompson Edition)

December 22, 2023

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Temple Arts Fitness

This is a 30 second commercial I shot & directed for a local martial arts fitness center. Shot, Directed & […]

3 KEY sessions to help improve your THRESHOLD running speed

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Todays video covers some epic threshold sessions that will add variety to your training, and ensure your results don’t stagnate.

Watch me run 10 miles in a progressive way to make sure I get the most out of my threshold session.

Are you looking to boost your running performance and enhance your threshold speed? In this video, we dive into essential tips and techniques to help you achieve your goals. Learn how incorporating variety and proper pacing into your training can make a significant difference in your overall speed and endurance.

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Do Fitness Influencers Actually Know Fitness?

Grilling Jesse James West with fitness questions!

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